A Journey Rooted in Lived Experience
The founder of Integral Health & Healing, PLLC brings over two decades of clinical experience rooted in a single conviction: that real healing goes deeper than symptoms.
Her journey began in 2001 as a CNA — a foundation that instilled a ground-level understanding of what it means to care for another human being at their most vulnerable. She went on to become an LPN, RN, and earned her BSN from Arizona State University in 2009, practicing across ICU, transplant, endoscopy, and psychiatric settings as a travel nurse.
In 2022 she earned her Doctor of Nursing Practice from Arizona State University, with doctoral work examining plant-based diets and Type 2 diabetes reversal. In 2024 she was awarded the Diplomate of Lifestyle Medicine — one of the most respected credentials in integrative health.
In December 2025 she earned her Post-Master's Certificate as a Psychiatric Mental Health Nurse Practitioner, with hands-on experience in ketamine infusion therapy and Spravato — placing her at the forefront of emerging psychiatric treatment.
Her training extends far beyond conventional medicine. A Plant-Based Nutrition Certificate from Cornell (T. Colin Campbell), certified Reiki practitioner, 200-hour Shamanic Yoga training in Peru, Ayurvedic studies in India, Chi Nei Tsang training in Thailand — these are not footnotes. They are the living foundation beneath her clinical work.
She became the practitioner she once needed — someone who understands trauma, anxiety, and the search for care that actually reaches the root. That personal journey is what she brings to every session.
When she's not in session, you'll find her exploring new cities, in nature, on her yoga mat, or home with her four beloved animals: Brody, Sammie, Abby, and Toby.
- Post-Master's Certificate, PMHNP Across the Lifespan — Regis College, 2025
- Diplomate of Lifestyle Medicine — American College of Lifestyle Medicine, 2024
- DNP, Family Focus — Arizona State University, 2022
- BSN — Arizona State University, 2009
- 20+ years clinical experience across diverse specialties
- Ketamine & Spravato (esketamine) clinical experience
- Intensive 6-month advanced trauma treatment training
- Travel nurse — top healthcare organizations nationwide
- Doctoral research: plant-based nutrition & diabetes reversal
Specialized Training
- Deep Trauma Psychotherapy
- PTSD & Complex Trauma
- Ketamine & Spravato Therapy
- Diplomate of Lifestyle Medicine
- Plant-Based Nutrition — Cornell University
- Shamanic Yoga — Peru
- Reiki — NYC & Peru
- Aromatherapy — New York City
- Ayurveda — Kerala, India
- Chi Nei Tsang — Thailand
- Herbal Medicine & Sound Medicine
The Flower of Life — Our Symbol of Wholeness
The Flower of Life is one of the oldest sacred geometry symbols known to humanity — found across ancient Egypt, India, China, and beyond. It is considered the geometric blueprint of creation itself, the pattern from which all living things emerge and remain connected.
Each circle within the Flower of Life is whole on its own — yet every circle overlaps with, touches, and is held by every other. Nothing exists in isolation. Everything is integral.
This is the philosophy at the heart of our practice.
At Integral Health & Healing, PLLC, we believe that every person carries within them all the parts they have ever been — including the child parts that learned to protect themselves before they had the words, the tools, or the safety to do anything else. Our work is not about fixing what is broken. It is about gently returning to those parts, meeting them where they are, filling in what was missing, and helping each person become fully integrated — whole.
The Flower of Life reminds us that wholeness was never lost. It was always there, waiting to be remembered.
Integral. Of, belonging to, and essential to the whole.