Integrative Psychiatry and Lifestyle Medicine · Telehealth
Compassionate psychiatric care and psychotherapy for adolescents, adults, and older adults — delivered via telehealth across Florida, Arizona, Massachusetts, and Washington, DC. In-person intensives available in Orlando, Florida.
Florida · Arizona · Massachusetts · DC
"Most psychiatric care starts with a prescription. Here, we start with the deeper work — and reach for medication only when it is truly needed."The Philosophy of Integral Health & Healing
This is not a single-protocol practice. The therapeutic framework at Integral Health & Healing is grounded in the neurobiology of trauma and somatic theory — shaped by the critical clinical recognition that event trauma and attachment wounds are fundamentally different in nature, and each requires a distinct treatment pathway.
At the core of this work is a deep understanding of how trauma lives in the nervous system — not just the mind. Grounded in Polyvagal Theory, the Adaptive Information Processing (AIP) model, attachment theory, somatic theory, memory reconsolidation, and developmental trauma — this approach recognizes that lasting healing requires working with the body and the nervous system, not around them.
"When to Regulate. When to Process. When to Stabilize. One of the most critical and most often overlooked skills in trauma work is knowing which intervention belongs in which moment."
Discrete traumatic experiences such as accidents, assaults, loss, or overwhelming life events are treated using a modified, precision-focused approach incorporating alternative bilateral stimulation. Memory reconsolidation principles, NLP, and somatic Polyvagal tools support the nervous system throughout.
Relational injuries formed in early caregiving environments cannot be resolved through trauma processing alone. This pathway uses DNMS (Developmental Needs Meeting Strategy), an ego-based parts therapy grounded in attachment and developmental trauma theory.
"The goal is not symptom management. The goal is to understand the roots of depression, anxiety, and trauma — and to facilitate the kind of meaningful clinical change that sets you free from them."
Every person who comes to us receives individualized, whole-person care — not a one-size-fits-all treatment plan.
We take time to truly understand your history, strengths, challenges, and goals — going far beyond symptom checklists.
Your care plan may include therapy, medication, lifestyle interventions, or all three — tailored specifically to you.
We walk alongside you — celebrating progress, adjusting course when needed, and honoring your pace throughout your healing journey.
"Rooted in science, guided by compassion, driven by your wholeness."
All services are delivered via secure, HIPAA-compliant telehealth — making high-quality psychiatric care accessible without the barriers of travel, wait times, or stigma.
In-person intensives also available in Orlando, Florida.
Seeking care at Integral Health & Healing does not mean giving up your current therapist, psychiatrist, or primary care physician. Collaborative, team-based care is not only welcomed here — it is encouraged. With your consent, we work alongside your existing healthcare team to ensure your care is coordinated, cohesive, and centered entirely around your wellbeing.
Taking the first step is often the hardest — and the most important. We are here to walk with you from day one.